2 to 3 capsules a day with meals during the delicate period, without exceeding 14 days. Take with a little water.
Precautions:
Keep out of the reach of children. Do not exceed the recommended dose. Store away from any source of light or heat. This product is not a medicine. It is not a substitute for a varied and balanced diet, or a healthy lifestyle. Do not use during pregnancy, lactation or in children under 12 years of age except on the advice of a specialist.