An easy to swallow Multi-Vitamin, with 21 Vitamins & Minerals, including B Vitamins to give your day that extra boost. >ActiHealth A-Z Multivitamin is formulated to help support: >- General immune system health. >- Healthy skin & eyes. >- Strengthen the body’s natural defence against illness and infection. >- Energy release through selected B Vitamins. >- Men and women living a busy and hectic lifestyle. >- Neurological function and iron absorption. >- 1 tablet a day, 35 per pack. >This formula is an easy-to-swallow tablet to be taken with food. >- Vitamins B12 & B6 help support energy levels. >- Vitamin D3 helps support the immune system. >- UK Manufactured. >- Gluten and dairy-free. >- Vegan, Vegetarian and Halal.